Paleo Challenge 2015

2015/01/img_0173.jpg

Happy New Year!
I know I haven’t written for awhile but life gets busy in a very good way. It’s been an amazing year for me and I couldn’t be happier. I expect another amazing year ahead.
My CrossFit is starting their yearly Paleo Challenge. I’m usually not a fan because I don’t feel like I have energy through the day but I’m going to give it another shot. One thing I plan on doing is preparing my meals through the week. I need to bake multiple sweet potatoes and chicken and refrigerate the extra. I plan on journaling my food each day along with how I feel and include my WODs. The only problem is that the challenge is 60 days and I will be in India for part of it. Again, I just need to make sure I prepare and bring what I need with me.
Good luck with your challenges through the year. The key is to prepare the best you can. Problems may pop up but remember to reach out to your CrossFit community when you need to.
Dr. Nate

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s